Stillness in Every Stroke: A Mindful Calligraphy Workshop

In this workshop, we explore the art of Japanese Zen calligraphy (shodō) as meditation in motion. Rooted in Zen, shodo invites present moment experience with each brushstroke. Through stillness, mindful movement and shodo, participants experience how brushwork can mirror our essential energy (ki) and thus offer spiritual guidance. No prior experience necessary.